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	<title>kml Archives &#8211; Structured Procrastination</title>
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	<title>kml Archives &#8211; Structured Procrastination</title>
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		<title>Cycling to the beach + late night clubbing = no immune system</title>
		<link>https://blog.adamspiers.org/2009/05/23/cycling-to-the-beach/</link>
					<comments>https://blog.adamspiers.org/2009/05/23/cycling-to-the-beach/#respond</comments>
		
		<dc:creator><![CDATA[Adam]]></dc:creator>
		<pubDate>Sat, 23 May 2009 16:56:34 +0000</pubDate>
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		<category><![CDATA[training]]></category>
		<category><![CDATA[cycling]]></category>
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		<category><![CDATA[mymaps]]></category>
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					<description><![CDATA[<p>Two weeks ago (9th May) I did a merry little 140km jaunt to Hastings with the tireless MWS, followed by fish/chips/pasties/coke on the beach, and a little 60km warm-down to Ashford before catching the train home. This was actually the longest single ride I&#8217;ve ever done (just over 200km = 125 miles) and my body [&#8230;]</p>
<p>The post <a href="https://blog.adamspiers.org/2009/05/23/cycling-to-the-beach/">Cycling to the beach + late night clubbing = no immune system</a> appeared first on <a href="https://blog.adamspiers.org">Structured Procrastination</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Two weeks ago (9th May) I did a merry little 140km jaunt to Hastings with the tireless MWS, followed by fish/chips/pasties/coke on the beach, and a little 60km warm-down to Ashford before catching the train home.  This was actually the longest single ride I&#8217;ve ever done (just over 200km = 125 miles) and my body wasn&#8217;t quite ready for it.  My body <em>definitely</em> wasn&#8217;t ready to join Becky&#8217;s birthday party/clubbing expedition soon after &#8211; as a nice thank-you for staying out drinking till 3.30am, it rewarded me with something quite similar to swine flu, which has taken the best part of two weeks to shake.  Bah.</p>
<p>By the way, when Matt got back, he promptly went for a 10 mile run with his mates, and apparently followed it the next day with another 20 mile run and an appearance at the swimming session&#8230;</p>
<p><iframe src="https://www.google.com/maps/d/u/0/embed?mid=zkWV6onWCvY4.kTbA-G6UpSPg" width="640" height="480"></iframe></p>
<p>Thanks Matt for providing the .tcx file of the route recorded by his Garmin, which I converted to KML using <a href="http://www.oe-files.de/oefiles/gmaps/tcx_to_kml_html">this converter</a>.  I also recorded the route on my phone <a href="/2009/05/03/publishing-long-rides-from-mytracks-in-google-maps/">as per normal</a>, but it was so damn long that the phone ran out of battery before it finished recording&#8230;</p>
<p><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fblog.adamspiers.org%2F2009%2F05%2F23%2Fcycling-to-the-beach%2F&#038;title=Cycling%20to%20the%20beach%20%2B%20late%20night%20clubbing%20%3D%20no%20immune%20system" data-a2a-url="https://blog.adamspiers.org/2009/05/23/cycling-to-the-beach/" data-a2a-title="Cycling to the beach + late night clubbing = no immune system"><img src="https://static.addtoany.com/buttons/share_save_171_16.png" alt="Share"></a></p><p>The post <a href="https://blog.adamspiers.org/2009/05/23/cycling-to-the-beach/">Cycling to the beach + late night clubbing = no immune system</a> appeared first on <a href="https://blog.adamspiers.org">Structured Procrastination</a>.</p>
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