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	<title>Comments for Structured Procrastination</title>
	<atom:link href="http://blog.adamspiers.org/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.adamspiers.org</link>
	<description>because there's always something more interesting than what you should be doing</description>
	<lastBuildDate>Mon, 15 Feb 2010 19:05:02 +0000</lastBuildDate>
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		<title>Comment on CompuTrainer on Linux by Adam</title>
		<link>http://blog.adamspiers.org/2009/06/20/computrainer-on-linux/comment-page-1/#comment-40</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Mon, 15 Feb 2010 19:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://wordpress.adamspiers.org/?p=104#comment-40</guid>
		<description>Hi Mark,

Yes, I actually discovered this a few days ago but thanks for reminding me to update my blog about it! Congratulations on the great work - I&#039;m also a software developer and will try to help out with the project in a small way at some point as my little free time allows!</description>
		<content:encoded><![CDATA[<p>Hi Mark,</p>
<p>Yes, I actually discovered this a few days ago but thanks for reminding me to update my blog about it! Congratulations on the great work &#8211; I&#8217;m also a software developer and will try to help out with the project in a small way at some point as my little free time allows!</p>
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		<title>Comment on CompuTrainer on Linux by Mark Liversedge</title>
		<link>http://blog.adamspiers.org/2009/06/20/computrainer-on-linux/comment-page-1/#comment-39</link>
		<dc:creator>Mark Liversedge</dc:creator>
		<pubDate>Mon, 15 Feb 2010 17:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://wordpress.adamspiers.org/?p=104#comment-39</guid>
		<description>I realise this is an old blog post, but it ranks quite high on google searches.

If you are still running that CT on a Linux box you have another option -- GoldenCheetah now supports Computrainer workouts with mrc/erg files. We&#039;re also working on internet racing.

Cheers,
Mark</description>
		<content:encoded><![CDATA[<p>I realise this is an old blog post, but it ranks quite high on google searches.</p>
<p>If you are still running that CT on a Linux box you have another option &#8212; GoldenCheetah now supports Computrainer workouts with mrc/erg files. We&#8217;re also working on internet racing.</p>
<p>Cheers,<br />
Mark</p>
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		<title>Comment on Almost two months in&#8230; by Charm City Barfly</title>
		<link>http://blog.adamspiers.org/2009/09/10/almost-two-months-in/comment-page-1/#comment-31</link>
		<dc:creator>Charm City Barfly</dc:creator>
		<pubDate>Tue, 15 Dec 2009 04:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adamspiers.org/?p=167#comment-31</guid>
		<description>You blog as much as I do now. Have you dropped off the planet? What&#039;s been going on?</description>
		<content:encoded><![CDATA[<p>You blog as much as I do now. Have you dropped off the planet? What&#8217;s been going on?</p>
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		<title>Comment on Almost two months in&#8230; by Adam</title>
		<link>http://blog.adamspiers.org/2009/09/10/almost-two-months-in/comment-page-1/#comment-29</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Thu, 03 Dec 2009 20:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adamspiers.org/?p=167#comment-29</guid>
		<description>Cool, thanks for the link Steve!  My book on avoiding procrastination says similar things, and I&#039;m sure it&#039;s absolutely right.  Now I just have to stop procrastinating long enough to finish reading it ;-)</description>
		<content:encoded><![CDATA[<p>Cool, thanks for the link Steve!  My book on avoiding procrastination says similar things, and I&#8217;m sure it&#8217;s absolutely right.  Now I just have to stop procrastinating long enough to finish reading it <img src='http://blog.adamspiers.org/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Almost two months in&#8230; by Steve C.</title>
		<link>http://blog.adamspiers.org/2009/09/10/almost-two-months-in/comment-page-1/#comment-28</link>
		<dc:creator>Steve C.</dc:creator>
		<pubDate>Thu, 03 Dec 2009 20:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adamspiers.org/?p=167#comment-28</guid>
		<description>It&#039;s funny! 

Yesterday I was talking to my sister about this very same topic and Lauren was telling me that we all naturally feel lazy. But that you can tell your brain what you’d like to create for yourself and let your brain help you create it!

Which to me was my real Ah Ha! Moment. It maybe common sense to some but your mindsets really determine your actions and emotions towards your goals. Really powerful stuff.

She reccomends checking this out if your lookin for your own Ah Ha.

http://calmcoolproductive.com/6-biggest-things-you-procrastinate.html

Onward and Upward!

- Steven E. Cooper</description>
		<content:encoded><![CDATA[<p>It&#8217;s funny! </p>
<p>Yesterday I was talking to my sister about this very same topic and Lauren was telling me that we all naturally feel lazy. But that you can tell your brain what you’d like to create for yourself and let your brain help you create it!</p>
<p>Which to me was my real Ah Ha! Moment. It maybe common sense to some but your mindsets really determine your actions and emotions towards your goals. Really powerful stuff.</p>
<p>She reccomends checking this out if your lookin for your own Ah Ha.</p>
<p><a href="http://calmcoolproductive.com/6-biggest-things-you-procrastinate.html" rel="nofollow">http://calmcoolproductive.com/6-biggest-things-you-procrastinate.html</a></p>
<p>Onward and Upward!</p>
<p>- Steven E. Cooper</p>
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		<title>Comment on Publishing long rides from MyTracks in Google Maps by James</title>
		<link>http://blog.adamspiers.org/2009/05/03/publishing-long-rides-from-mytracks-in-google-maps/comment-page-1/#comment-27</link>
		<dc:creator>James</dc:creator>
		<pubDate>Mon, 12 Oct 2009 14:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://wordpress.adamspiers.org/?p=41#comment-27</guid>
		<description>Hi Adam,
I&#039;ve also got myTracks on my G1 phone.   I&#039;m wanting a way to do what you are doing but have it automated and show up as a Google Map on my WP site.  Haven&#039;t found it yet but it should be possible.

cheers
james.</description>
		<content:encoded><![CDATA[<p>Hi Adam,<br />
I&#8217;ve also got myTracks on my G1 phone.   I&#8217;m wanting a way to do what you are doing but have it automated and show up as a Google Map on my WP site.  Haven&#8217;t found it yet but it should be possible.</p>
<p>cheers<br />
james.</p>
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		<title>Comment on Starting is half the battle by Steve</title>
		<link>http://blog.adamspiers.org/2009/03/27/starting-is-half-the-battle/comment-page-1/#comment-23</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 19 Sep 2009 14:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://wp.adamspiers.org/?p=3#comment-23</guid>
		<description>Being a perfectionist is a problem but like any problem it has a solution. You can always improve your attitude towards things and people by accepting  the fact that nothing in this world is fully right or fully wrong. Each person, thing or event has both a postive and negative aspect. What we need to do is focus on the positive aspect and accept the negative aspect the way it is. Definately we need to work on imroving the negative aspect but only as much as it is in our capacity. Rest we can leave as destiny.</description>
		<content:encoded><![CDATA[<p>Being a perfectionist is a problem but like any problem it has a solution. You can always improve your attitude towards things and people by accepting  the fact that nothing in this world is fully right or fully wrong. Each person, thing or event has both a postive and negative aspect. What we need to do is focus on the positive aspect and accept the negative aspect the way it is. Definately we need to work on imroving the negative aspect but only as much as it is in our capacity. Rest we can leave as destiny.</p>
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		<title>Comment on going back to my roots by Helena Biggs</title>
		<link>http://blog.adamspiers.org/2009/07/09/going-back-to-my-roots/comment-page-1/#comment-22</link>
		<dc:creator>Helena Biggs</dc:creator>
		<pubDate>Sat, 05 Sep 2009 16:34:15 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adamspiers.org/?p=154#comment-22</guid>
		<description>Hi Adam, cool, this news does have the same tone as the last blog I wrote. Brilliant. 
This  emphasizes to me the importance of following the dream one has to make a living out of doing something one loves. Observing what it is that makes one feel happy and not stopping until you reach it. Of course there will always be something else that catches out attention after one dream is fulfilled,  but with the experience of having worked and achieved it, our imagination will not allow the limits that we so to easily put upon ourselves and we will go on to create more!</description>
		<content:encoded><![CDATA[<p>Hi Adam, cool, this news does have the same tone as the last blog I wrote. Brilliant.<br />
This  emphasizes to me the importance of following the dream one has to make a living out of doing something one loves. Observing what it is that makes one feel happy and not stopping until you reach it. Of course there will always be something else that catches out attention after one dream is fulfilled,  but with the experience of having worked and achieved it, our imagination will not allow the limits that we so to easily put upon ourselves and we will go on to create more!</p>
]]></content:encoded>
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		<title>Comment on An overdue visit by Charm City Barfly</title>
		<link>http://blog.adamspiers.org/2009/06/15/an-overdue-visit/comment-page-1/#comment-17</link>
		<dc:creator>Charm City Barfly</dc:creator>
		<pubDate>Thu, 18 Jun 2009 01:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.adamspiers.org/?p=108#comment-17</guid>
		<description>1993?!?!? That&#039;s insane.</description>
		<content:encoded><![CDATA[<p>1993?!?!? That&#8217;s insane.</p>
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		<title>Comment on post-flu 100km by jo</title>
		<link>http://blog.adamspiers.org/2009/05/23/post-flu-100km/comment-page-1/#comment-8</link>
		<dc:creator>jo</dc:creator>
		<pubDate>Tue, 26 May 2009 12:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://wordpress.adamspiers.org/?p=82#comment-8</guid>
		<description>the one on top I mean</description>
		<content:encoded><![CDATA[<p>the one on top I mean</p>
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		<title>Comment on post-flu 100km by jo</title>
		<link>http://blog.adamspiers.org/2009/05/23/post-flu-100km/comment-page-1/#comment-7</link>
		<dc:creator>jo</dc:creator>
		<pubDate>Tue, 26 May 2009 12:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://wordpress.adamspiers.org/?p=82#comment-7</guid>
		<description>cool blog pic :)</description>
		<content:encoded><![CDATA[<p>cool blog pic <img src='http://blog.adamspiers.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Another 112km down&#8230; by Charm City Barfly</title>
		<link>http://blog.adamspiers.org/2009/04/25/another-112km-down-2/comment-page-1/#comment-6</link>
		<dc:creator>Charm City Barfly</dc:creator>
		<pubDate>Tue, 19 May 2009 23:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://wordpress.adamspiers.org/2009/04/25/another-112km-down-2/#comment-6</guid>
		<description>Ok, the whole point of having a blog is that you blog often! Post something, dammit!</description>
		<content:encoded><![CDATA[<p>Ok, the whole point of having a blog is that you blog often! Post something, dammit!</p>
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		<title>Comment on Starting is half the battle by cdamian</title>
		<link>http://blog.adamspiers.org/2009/03/27/starting-is-half-the-battle/comment-page-1/#comment-3</link>
		<dc:creator>cdamian</dc:creator>
		<pubDate>Sat, 25 Apr 2009 17:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://wp.adamspiers.org/?p=3#comment-3</guid>
		<description>Nice one! That should be interesting. &lt;br /&gt;&lt;br /&gt;I also notice that you use blogger instead of writing your own blog software in an obscure language. &lt;br /&gt;&lt;br /&gt;I also think the most important thing is to post something and you can always make it look nice later. &lt;br /&gt;&lt;br /&gt;Now I just have to post more frequently myself :-)&lt;br /&gt;&lt;br /&gt;I also like the syntax highlighter, I shall make use of that too.</description>
		<content:encoded><![CDATA[<p>Nice one! That should be interesting. </p>
<p>I also notice that you use blogger instead of writing your own blog software in an obscure language. </p>
<p>I also think the most important thing is to post something and you can always make it look nice later. </p>
<p>Now I just have to post more frequently myself <img src='http://blog.adamspiers.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I also like the syntax highlighter, I shall make use of that too.</p>
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		<title>Comment on Two blogs or not two blogs? by jdebaer</title>
		<link>http://blog.adamspiers.org/2009/04/19/two-blogs-or-not-two-blogs/comment-page-1/#comment-2</link>
		<dc:creator>jdebaer</dc:creator>
		<pubDate>Wed, 22 Apr 2009 20:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://wp.adamspiers.org/?p=8#comment-2</guid>
		<description>i&#039;d run away screaming from triathlon</description>
		<content:encoded><![CDATA[<p>i&#8217;d run away screaming from triathlon</p>
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